Low-carb casseroles offer a satisfying and nutritious way to enjoy comfort food without the extra carbohydrates.
These versatile dishes combine protein, vegetables, and flavorful seasonings to create balanced meals suitable for various dietary preferences.
Whether for breakfast, lunch, or dinner, low-carb casseroles provide an excellent option for those looking to maintain a healthy lifestyle while still indulging in hearty flavors.
With creative ingredient combinations and simple preparation methods, these recipes make meal planning both convenient and enjoyable.
This article explores a variety of low-carb casserole ideas that cater to different tastes and nutritional goals.
Keto Broccoli Casserole
Per Serving:
- Calories: 321
- Fats: 26g
- Protein: 12g
- Net Carbs: 9.5g
Cauliflower Broccoli Bake with Alfredo
Per serving:
- Calories: 49
- Fats: 4g
- Protein: 2g
- Net Carbs: 1g
Cheesy Cauliflower with Bacon
Per serving:
- Calories: 393
- Fats: 32g
- Protein: 14g
- Net Carbs: 10g
Ham Asparagus Casserole
Per Serving:
- Calories: 160
- Fats: 10g
- Protein: 10g
- Net Carbs: 6g
Keto Twice Baked Cauliflower Casserole
Per Serving:
- Calories: 252
- Fats: 12g
- Protein: 10g
- Net Carbs: 8g
Creamy Keto Cod and Spinach Casserole
Per Serving:
- Calories: 510
- Fats: 35g
- Protein: 42g
- Net Carbs: 3g
Keto Buffalo Chicken Dip
Per Serving:
- Calories: 263
- Fats: 16g
- Protein: 18g
- Net Carbs: 3g
Eggs Benedict Casserole
Per Serving:
- Calories: 280
- Fats: 21g
- Protein: 20g
- Net Carbs: 2g
Sausage and Egg Casserole
Per Serving:
- Calories: 415
- Fats: 34g
- Protein: 23g
- Net Carbs: 4g
Low Carb Lasagna with Ground Beef
Per Serving:
- Calories: 397
- Fats: 30g
- Protein: 21g
- Net Carbs: 4g
Low Carb Taco Casserole
Per Serving:
- Calories: 568
- Fats: 40g
- Protein: 37g
- Net Carbs: 9.4g
Green Bean Mushroom Casserole
Per Serving:
- Calories: 186
- Fats: 11g
- Protein: 3g
- Net Carbs: 17g
Chicken Bacon Ranch Casserole
Per Serving:
- Calories: 512
- Fats: 38.7g
- Protein: 36.4g
- Net Carbs: 4.1g
Keto Chicken Parmesan Casserole
Per Serving:
- Calories: 430
- Fats:
- Protein:
- Net Carbs: 4g
Walking Taco Casserole
Per Serving:
- Calories: 556
- Fats: 46g
- Protein: 30g
- Net Carbs: 5g
