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Home » Keto Philly Cheesesteak Roll Ups

Keto Philly Cheesesteak Roll Ups

3 May, 2025 3 May, 2025

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If you’re craving something cheesy, meaty, and totally satisfying without the carbs, you’re going to love these Keto Philly Cheesesteak Roll-Ups. They’re a playful, low-carb twist on the classic Philly cheesesteak sandwich, but instead of bread, we’re using golden, lacy rounds of baked cheese to wrap up all the goodness.

Think savory ground beef, sweet bell peppers, onions, and creamy, melty cheese in every bite. They’re fun to make, even more fun to eat, and come together in under 30 minutes. Whether you’re living the keto life or just cutting back on carbs, this one’s a winner for quick dinners, meal prep, or even a protein-packed snack.

Plus, no fancy tools or hard-to-find ingredients—just good old comfort food with a keto makeover.

Why You’ll Love This Recipe

  • Zero bread, all flavor! Perfect for low-carb or gluten-free lifestyles.
  • Quick and easy: ready in just 25 minutes.
  • Cheesy, creamy, and full of satisfying textures.
  • Great for leftovers or a grab-and-go lunch.
  • Fun, roll-up format makes it kid-friendly and crowd-pleasing.

Keto Philly Cheesesteak Roll-Ups Recipe

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Servings: 8 roll-ups
  • Equipment Needed: Large baking sheet, parchment paper or silicone mat, skillet, spatula

Ingredients:

  • 2 cups shredded Monterey Jack cheese
  • 16 ounces ground beef
  • 1/2 medium onion, thinly sliced
  • 1 bell pepper, thinly sliced (any color you like)
  • 1 teaspoon Worcestershire sauce
  • 4 ounces cream cheese
  • Salt and pepper to taste

Instructions:

  1. Preheat & prep the cheese wraps: Preheat your oven to 350°F (175°C). Line a large baking sheet with parchment paper. Place 8 small mounds (about 1/4 cup each) of shredded Monterey Jack cheese evenly spaced apart. Flatten them slightly into circles.
  2. Bake cheese into wraps: Bake for 8-10 minutes, until the edges are golden brown and lacy. The cheese should be bubbly and starting to crisp. Remove and let cool just 1-2 minutes—they should still be flexible enough to roll.
  3. Make the filling: While the cheese is baking, heat a skillet over medium-high heat. Add ground beef, sliced onion, and bell pepper. Cook until the meat is browned and the veggies are soft. Drain excess grease.
  4. Add the creamy goodness: Reduce heat to low. Stir in Worcestershire sauce, cream cheese, and a little salt and pepper. Mix until the cream cheese is fully melted and the filling is creamy and well combined.
  5. Roll it up: Spoon a few tablespoons of the beef mixture onto each cheese round while they’re still warm and pliable. Carefully roll up each one. Let them sit for a few minutes to firm up.
  6. Serve and enjoy! These are delicious warm, but they also keep well for meal prep. Enjoy as-is or pair with a simple green salad.

Variations to Try:

  • Swap ground beef for ground turkey or thin-sliced steak.
  • Use provolone, mozzarella, or cheddar instead of Monterey Jack.
  • Add sliced mushrooms for a more traditional Philly flavor.
  • Toss in a pinch of red pepper flakes for heat.

Pro Tips:

  • Let the cheese cool just slightly before rolling—too hot, and it will fall apart; too cool, and it becomes brittle.
  • A silicone baking mat works even better than parchment for cheese wraps.
  • Don’t overcrowd the baking sheet—the cheese needs room to spread.
  • For extra crisp, place the finished roll-ups back in the oven for 2-3 minutes.
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Keto Philly Cheesesteak Roll Ups

Print Recipe
  • Yield: 8 servings 1x

Ingredients

Scale
  • 2 cups shredded Monterey Jack cheese
  • 16 ounces ground beef
  • 1/2 medium onion, thinly sliced
  • 1 bell pepper, thinly sliced (any color you like)
  • 1 teaspoon Worcestershire sauce
  • 4 ounces cream cheese
  • Salt and pepper to taste

Instructions

  1. Preheat & prep the cheese wraps: Preheat your oven to 350°F (175°C). Line a large baking sheet with parchment paper. Place 8 small mounds (about 1/4 cup each) of shredded Monterey Jack cheese evenly spaced apart. Flatten them slightly into circles.
  2. Bake cheese into wraps: Bake for 8-10 minutes, until the edges are golden brown and lacy. The cheese should be bubbly and starting to crisp. Remove and let cool just 1-2 minutes—they should still be flexible enough to roll.
  3. Make the filling: While the cheese is baking, heat a skillet over medium-high heat. Add ground beef, sliced onion, and bell pepper. Cook until the meat is browned and the veggies are soft. Drain excess grease.
  4. Add the creamy goodness: Reduce heat to low. Stir in Worcestershire sauce, cream cheese, and a little salt and pepper. Mix until the cream cheese is fully melted and the filling is creamy and well combined.
  5. Roll it up: Spoon a few tablespoons of the beef mixture onto each cheese round while they’re still warm and pliable. Carefully roll up each one. Let them sit for a few minutes to firm up.
  6. Serve and enjoy! These are delicious warm, but they also keep well for meal prep. Enjoy as-is or pair with a simple green salad.

Notes

Net Carbs: 2g

Nutrition

  • Serving Size: 1 serving
  • Calories: 315 kcal
  • Fat: 24g
  • Protein: 20g

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Hi, I’m Laura White, I love cooking for family and friends and sharing easy, flavorful recipes.

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