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Palestinian Salad

This Palestinian Salad is a wonderful way to boost your vegetable intake while savoring the fresh, bright tastes of the Mediterranean. Whether you pair it with grilled meats or include it in a vegetarian spread, it’s sure to impress!

  • Total Time: 10 minutes
  • Yield: 4 serving 1x

Ingredients

Scale
  • 2 large tomatoes, finely diced
  • 1 large cucumber, finely diced
  • ½ medium red onion, finely diced
  • (Optional) 1 bell pepper (any color), finely diced (reduce or omit for a more traditional flavor)
  • Juice from 1 lemon (adjust to taste)
  • 12 tablespoons fresh parsley, finely chopped
  • (Optional) ½ – 1 tablespoon fresh mint, finely chopped
  • 4 tablespoons olive oil
  • Salt and pepper, to taste

Instructions

  1. Step 1: In a large bowl, combine the finely diced tomatoes, cucumber, red onion, and (if using) bell pepper.
  2. Step 2: Add the finely chopped fresh parsley and (if using) fresh mint to the bowl.
  3. Step 3: Drizzle the lemon juice and olive oil over the vegetables, tossing everything well to ensure even coating.
  4. Step 4: Season with salt and pepper according to your preference.
  5. Step 5: Enjoy immediately for the freshest flavor, or chill for about 15-30 minutes before serving.
  • Prep Time: 10 minutes
  • Diet: Vegetarian