The healthiest coconut oil recipes on the web. Tons of keto and paleo coconut oil recipes so that you can get much more of this wholesome fats!
After a few years of getting a nasty rap, coconut oil is the brand new olive oil. It’s being promoted throughout creation for its well being advantages and each TV and Web physician on the planet appears to be leaping on the coconut oil bandwagon.
I personally am in no way certified to talk to the well being advantages of this oil over others, so that you received’t hear any of that from me. I do imagine it to be very wholesome, however I imagine lots of oils and fat are wholesome and I prefer to fluctuate the sources of fats in my recipes. It’s a good way to vary up the flavours and textures of your meals whereas nonetheless having fun with a wholesome fats consumption.
However to say I like additional virgin coconut oil can be an enormous understatement. I LOVE additional virgin coconut oil and I all the time have an enormous jar on the go in my kitchen. I really like the flavour and I really like the tenderness it lends to baked items. I can actually eat it proper out of the jar. Sure, sure I can.
And getting high quality virgin coconut oil is vital to accessing any of these well being advantages that everybody’s speaking about. Refined coconut oil is simply not the identical factor.
If you wish to attempt to incorporate extra coconut oil into your cooking, you might be in luck!
I’ve rounded up 31 wholesome and wonderful recipes so that you can strive. Some savory, some candy. All of them are low carb or paleo (and most could be modified to be one or the opposite) and all of them function wholesome coconut oil. So seize your jar and get cooking!
Coconut Oil Breakfast Recipes
Keto Pumpkin Pancakes
Coconut Flour Fried Donuts
Paleo Granola
Keto Double Chocolate Muffins
Keto Zucchini Spice Muffins
Blueberry Coconut Smoothies
Coconut Raspberry Chocolate Chip Muffins
Raspberry Coconut Scones
Coconut Lime Muffins
Blueberry Muffins
Bulletproof Espresso
Dairy Free Espresso Cake
Home made Protein Bars
Coconut Oil Dinner Recipes
Thai Rooster Zoodle Soup
Thai Fish Truffles
Roasted Vegetable Chorizo Soup
Cauliflower Fried Rice
Coconut Crusted Rooster Patties
Paleo Pistachio Pesto Pasta
Coconut Crusted Mahi Mahi Nuggets
Paleo Rooster Curry
Almond-Parmesan Crusted Rooster Nuggets
Baked Salmon Dinner
Steak and Zucchini Stir Fry
Coconut Oil Dessert Recipes
This, my pals, is the place coconut oil shines, in my view. So many great methods you need to use coconut oil in keto dessert recipes!
Keto Peppermint Patties
Peanut Butter and Jam Cups
Coconut Rum Balls
Keto Hostess Cupcakes
Chocolate Coconut Pudding
Raspberry Coconut Bark
Sluggish Cooker Raspberry Coconut Cake
Chocolate Coconut Cups
Peppermint Brownie Bites
White Chocolate Coconut Clusters
Sugar Free Magic Shell
Almond Coconut Clusters
No Bake Coconut Bars