Home Keto Recipes Parmesan Crusted Pork Chops – Keto Recipe

Parmesan Crusted Pork Chops – Keto Recipe

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These parmesan crusted pork chops are additional tender and juicy. Pan fried for a crispy coating after which oven baked to complete.

Hey there, pork chop lovers, meet your new favourite keto pork chop recipe. We will all use easier keto dinners, and these boneless chops match that invoice completely.

Pair with a aspect of creamy mashed cauliflower or some air fryer Brussels sprouts and also you’ve acquired a wholesome low carb meal.

Keto breaded pork chops

These boneless chops are so juicy and have a crispy parmesan “bread crumb” coating. Which, as I’m positive you might have already guessed, doesn’t have any bread in it in any respect.

You even have two choices for the keto breading. You need to use crushed pork rinds, or you should use almond flour for the bread crumbs.

So long as you utilize loads of finely grated Parmesan, it’ll crisp up deliciously.

A keto pork chop on a blue plate with asparagus and lemon. The rest of the pork chops are in a pan in the background.

The key to juicy pork chops

I’ve made my share of pork chops over time and I’ve a couple of tips up my sleeve. So belief me after I say that pan frying is one of the simplest ways to organize them.

Oven baking alone simply isn’t enough to get a crispy, browned exterior. Too usually, baked chops look unhappy and pale, and don’t have practically as a lot taste.

The truth that this recipe is each pan fried AND oven baked ends in tender meat that has the proper crust. It’s the best cooking technique for parmesan crusted pork chops.

However don’t fret, pals. This two step technique is simply so simple as every other for those who comply with my directions!

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Close up shot of parmesan crusted pork chops sliced to show the juicy interior.

Easy methods to make Keto Pork Chops

Need to know the very best ideas for excellent parmesan pork chops? Learn on…

Ovenproof skillet

As a result of the chops go from stovetop to oven, you need to select a pan that may do each. A great ovenproof skillet is a should, so that you just don’t soiled extra dishes than obligatory.

Keto breading

As I discussed above, you should use both crushed pork rinds or almond flour (and even one other nut flour). I additionally like to make use of actually superb grated Parmesan for this recipe. Combine within the seasonings like garlic and parsley and whisk collectively.

Egg wash

Don’t skip the egg wash, because it’s the glue that helps the breading follow the pork chops.

Fast sear

You need to be sure to have your pan over medium excessive warmth. You merely need to sear the skin and get the breading properly browned. This solely takes about 2 minutes per aspect.

Oven baked

As soon as the chops are good and golden, switch the entire pan into the preheated oven. This helps the chops bake by means of to a secure temperature. Do not forget that they maintain cooking for a couple of minutes as soon as they’re out of the oven, so take them out once they attain an inner temp of 135 to 140F.

A keto parmesan pork chop on a blue plate with asparagus.

Are you able to make Parmesan crusted pork chops forward?

That is a kind of recipes that’s greatest served instantly. As with every breaded meat, the crust begins to melt because it sits. You may reheat them in a heat oven nevertheless it’s not fairly the identical.

You may, nevertheless, prep the pork chops a couple of hours forward of time. Merely dip within the egg wash and the breading and refrigerate till you’re able to prepare dinner. Don’t do that greater than 12 hours prematurely.

In case you are making this meal for just one or two, I like to recommend halving the recipe.

Able to attempt my tips for scrumptious keto pork chops? I’m assured you’ll love this recipe!

Extra wonderful keto pork chop recipes

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