This makes a complete of two servings of Simple Rooster Meatza. Every serving comes out to be 446 Energy, 25.52g of Fat, 6.75g Internet Carbs, and 46.07g of Protein.
I like pizza and all issues pizza. And I can’t deny my love of meat. Why not mix the 2 in some scientific horror story and name it a meatza? PERFECT! This isn’t your conventional meatza although, it’s a quick and straightforward approach to get lunch or dinner made in near half-hour. The scrumptious crispy crust beneath, and it actually takes no effort to make.
12-ounce can hen breast
1 massive egg
½ tablespoon oregano
1 teaspoon thyme
1 teaspoon rosemary
1 teaspoon basil
1 teaspoon garlic
1 teaspoon pepper
¼ cup Parmesan cheese
¾ cup low-carb tomato sauce
1 cup mozzarella cheese
Preheat oven to 350 F.
Dump that hen right into a bowl and mash it up. I imply actually mash it.
Add the egg in with the hen, together with all of the spices and parmesan cheese.
Combine it up properly till there are not any extra streaks of eggs exhibiting. All of the spices are to style, so when you want a stronger taste, then add extra.
Throw it right into a pizza pan and crush that sucker down together with your fork, that is the way it’ll look:
Add hen to pizza pan
Put it within the oven for 15, till you see that it’s set on the highest. It can have a little bit little bit of browning across the edges – that’s when you already know.
SMOTHER it with sauce.
Add the cheese!
Bake for one more quarter-hour.