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Keto Maple “Oatmeal” Breakfast Cookies

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These straightforward keto breakfast cookies are easy to make and style like maple oatmeal. A scrumptious solution to begin your break day proper.

Cookies for breakfast that style like your favourite oatmeal, topped with brown sugar and maple syrup? Signal me up!

However in fact, these keto breakfast cookies comprise no oatmeal, no brown sugar, and no maple syrup. They’re additionally dairy free and comprise an additional increase of protein within the type of collagen peptides.

How is that potential? Via the magic of keto ingenuity, my buddies.

I’ll admit, I leaned closely on my keto oatmeal cookie recipe to create these breakfast cookies. As a result of that components of grinding flaked coconut and sliced almonds actually works to simulate the actual deal. Oat-like texture and taste, with out all of the carbs.

Keto maple "oatmeal" breakfast cookies on a wooden cutting board on a white wooden table, with a cup of coffee in behind.

Collagen in keto baked items

You’ll have observed that I take advantage of whey or egg white protein in a lot of my baked items. That is to imitate gluten, which is a protein, and it helps baked items rise correctly and provides them extra construction.

Many readers ask if they will use collagen protein to substitute, however as a rule, I say no. As a result of for truffles and muffins, collagen protein could make them very gummy and arduous to cook dinner by. Belief me, I’ve tried. And been pissed off and disenchanted each time.

So why does collagen work in these keto breakfast cookies? As a result of they aren’t meant to rise and be fluffy like cake. The collagen acts as an incredible binder, since they don’t have any flour.

It additionally offers them an additional punch of diet and protein, which we are able to all use extra of at breakfast.

A stack of keto breakfast cookies with one broken open in front, on a white wooden table with a cup of coffee.

make keto maple breakfast cookies

  1. Step one is to make your keto “oatmeal”. Ideally, you need a good cut up between flaked coconut and sliced almonds, for the very best chewy texture. Grind these each up collectively in a meals processor till they resemble oat flakes.
  2. Add the sweetener and collagen proper into the meals processor and pulse just a few extra occasions to get a pleasant even distribution, then switch to a bowl.
  3. I actually do advocate a brown sugar substitute for these cookies, to get them true oatmeal taste. I like Swerve Brown, however different “golden” erythritol blends, like Lakanto, ought to work as nicely.
  4. The almond butter ought to be the creamy form. Melting it barely makes it simpler to combine with the opposite components.
  5. Since maple syrup isn’t keto pleasant, we use maple extract to get that scrumptious taste. I discover maple extract fairly sturdy so 1 teaspoon is sufficient for my style.
  6. These cookies do appear to leach quite a lot of oil throughout baking, but it surely re-absorbs as they cool. Use a rimmed baking sheet so that you don’t find yourself with oil spilling onto the underside of your oven.
Keto maple breakfast cookies on a white plate over a flower patterned napkin. A cup of coffee sits in the background

retailer keto breakfast cookies

Virtually all keto cookie recipes ought to be good on the counter for 3 days or so, saved in a coated container.

More durable baked cookies, like keto minimize out sugar cookies or keto biscotti, are sometimes effective on the counter for as much as per week.

However the comfortable baked fashion, like these, ought to be refrigerated if they are going to be round longer than just a few days. They are often frozen as nicely, for a simple grab-and-go keto breakfast.

Able to make some scrumptious keto breakfast cookies?

Extra keto breakfast cookies and bars



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