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This simple Keto Korean Beef is so filled with taste, your tastebuds will sing. It’s a scrumptious option to serve zucchini noodles, and utilizing floor beef makes it further quick and simple.
Pardon the interruption, of us, however it’s essential to drop no matter you’re doing proper now and put this keto Korean beef in your menu. After which it’s essential to test your cabinet and ensure you have all the mandatory components.
As a result of this one ranks up there as certainly one of my all time favourite simple keto meals. I knew it might be good however I used to be actually blown away by simply how good it was.
Since I prepare dinner and bake for a dwelling and I actually wrote the e book on Straightforward Keto Dinners, that’s saying so much!
It’s an ideal dish to work in a few of that summer time zucchini, identical to Tacky Zucchini Casserole and Keto Zucchini Bread.
Korean beef bulgogi with a keto twist
I haven’t tried Korean meals at house in a very long time, not since earlier than I used to be keto. In these days, I’d have used bottled Korean BBQ sauce with out even contemplating the sugar content material.
With all of the modifications I made to this, I gained’t even fake that it’s remotely genuine. But it surely does seize the spirit and flavors of the unique. I like to recommend this text from My Korean Kitchen if you wish to nice recommendations on how one can make genuine Bulgogi.
Along with making mine sugar free, I additionally used floor beef fairly than sliced beef. This eliminates the step of slicing up the meat and makes the recipe even simpler.
After which I added some zucchini noodles to make it a full one-pan meal. Scrumptious!
Learn how to prep zucchini noodles
There are lots of methods you’ll be able to prep zucchini noodles, however for a stir fry like this I like to recommend salting and draining upfront.
Zucchini is a superb and wholesome low carb pasta substitute, however if you happen to merely add it uncooked, it turns your dinner right into a soupy mess. It’s a typical error I see in loads of recipes.
By salting the noodles and letting them drain for an hour, you draw out a lot of the moisture and could have a lot better outcomes. It additionally softens them considerably, so that they don’t should be cooked very lengthy.
Not like shredded zucchini, nonetheless, you don’t need to squeeze it out as it should break up your noodles. Merely lay out a tea towel and unfold your noodles on high, then pat dry with one other tea towel.
Learn how to make Keto Korean Beef
This can be a quick and simple one-pan meal with fabulous flavors. Right here’s the way it’s executed:
- Spiralize the zucchini. If in case you have a spiral cutter like this one, then I like to recommend utilizing the plate with the bigger holes for extra sturdy noodles. However if you happen to don’t, thinner noodles will work superb.
- Salt and drain the noodles. Place them in a colander within the sink and sprinkle with salt, then toss to mix. Let drain 1 hour. Then pat dry.
- Whip up the sauce. Merely add all of the sauce components right into a glass measuring cup or bowl and whisk to mix.
- Cook dinner the meat. Sauté the meat in a sizzling skillet till not pink.
- Stir within the sauce and the noodles. You solely must prepare dinner the noodles till they’re warmed by, about 2 to three minutes.
- Seize a plate and dig in!
Continuously Requested Questions
Positive factor! Attempt shiritaki noodles or hearts of palm noodles, each could be scrumptious. However belief me, you can’t style the zucchini on this recipe.
Tamari is a type of gluten free soy sauce. I favor it over issues coconut aminos for 2 causes: it’s decrease in carbs and has rather more taste. In case you keep away from soy, then coconut aminos will probably be superb however much less flavorful.
Sure, however there are some things to bear in mind. A brown sugar substitute like Swerve provides the sauce the correct Korean BBQ taste. The allulose helps it thicken and turn out to be syrupy. Different sweeteners might not offer you these qualities.
Positive, you may make it simply with floor or sliced hen, and even turkey. It should nonetheless be scrumptious.
They do! I ate some for lunch the following day. The noodles get a bit mushier but it surely’s nonetheless an awesome meal.