Home Keto Recipes Keto Honey Garlic Pork Bites

Keto Honey Garlic Pork Bites

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Prepared in beneath half-hour, these straightforward pork bites are a simple appetizer or weeknight dinner. They’re succulent and tender, and tossed with a scrumptious keto “honey” garlic sauce.

I like pork recipes however I tend to fall right into a rut typically. As a rule, I’ll pan fry some parmesan crusted pork chops for the household. If I’ve mushrooms, I would make some straightforward pork medallions.

However now and again, I’m impressed to do one thing a bit totally different. And pork bites are an effective way to shake issues up a bit. Particularly if you toss them in a tasty “honey” garlic sauce.

Pork bites piled up in a gray bow, sprinkled with sesame seeds and chopped green onion.

Why you want to do this recipe

These pork bites are straightforward, scrumptious, and prepared in half-hour or much less. That’s my type of recipe!

Additionally they may be appetizers or the primary course. The sticky, garlicky sauce has that candy and savory factor happening, with a touch of umami.

And it’s a brilliant family-friendly recipe too. My youngsters devoured theirs and requested for seconds, and I used to be more than pleased to oblige. With lower than 3g of carbs per serving, pork bites are wholesome and satisfying.

A bowl of pork bites with garlic and green onion in the background.

Elements you want

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  • Allulose honey: That is the very best honey substitute I’ve discovered. Whereas it’s not as thick as the actual factor, it has good honey taste, and it helps create a stickier sauce. If you happen to can’t get any, strive utilizing 2 tablespoons of Swerve Brown, 1 tablespoon of granular allulose, and 1 tablespoon water.
  • Swerve Brown: Some extra sweetener actually brings out the flavour of the sauce. You need to use granular sweetener as properly, however I believe Swerve Brown works greatest.
  • Tamari: Tamari is a type of soy sauce that’s a bit thicker and has extra umami taste. It’s additionally gluten-free, making it a sensible choice for Asian model keto recipes.
  • Garlic: Don’t draw back from the garlic for these pork bites. I used 6 cloves, however you may reduce that again to 4 in case you choose.
  • Glucomannan: You want a thickener like glucomannan or xanthan gum. I choose glucomannan because it makes keto gravy and different sauces much less slimy.
  • Boneless pork chops: This recipe requires boneless pork chops as a result of they’re so flavorful. Additionally they have some fats on them, which makes for excellent browning. However you may as well use pork tenderloin, which tends to be fairly lean.
  • Sesame oil: As a result of that is an Asian model sauce, I opted for sesame oil for sautéing the pork bites. However any liquid oil will work right here.
  • Garnish: Toasted sesame seed and a few sliced inexperienced onion make for a ravishing presentation.

Step by Step Instructions

A collage of four photos showing the steps for making pork bites.

1. Put together the sauce: Whisk the allulose honey, water, Swerve Brown, tamari, garlic, and glucomannan collectively till properly mixed. If you’re utilizing xanthan gum as a substitute, be sure you sprinkle over the floor, whisking as you do, to verify it combines with out turning into clumpy.

2. Brown the pork: Warmth the oil in a big skillet or Dutch oven and brown the pork throughout. It’s greatest to work in batches to be able to add the pork bites in a single layer. They’ll brown a lot better that manner. Then take away the pork to a bowl and drain any extra fats within the pan.

3. Thicken the sauce: Pour the sauce into the pan and cook dinner a couple of minutes till it’s bubbly and thicker. This creates a stickier sauce that offers the pork extra taste.

4. Toss collectively: Add the pork again to the pan and toss to coat within the sauce. Then garnish with sesame seeds and inexperienced onion.

Honey garlic pork bites in a black bowl with cauliflower rice.

Professional Ideas and FAQ

Allulose is the very best sweetener for this pork bites recipe as a result of it makes a sticky sauce. Nevertheless, in case you can’t discover it, you may strive BochaSweet as a substitute. You can too use Swerve, however your sauce gained’t develop into as thick and sticky.

Use tender cuts of pork. I like boneless pork chops, as they’re straightforward to chop into 1 inch items. Additionally they have a bit extra fats on them than tenderloin, in order that they add taste and brown properly. They even get a bit crispy!

Cook dinner the pork rapidly. Get the pan and oil good and sizzling earlier than including the bites. You wish to sear the surface, to maintain the juices within the meat. Make sure that to brown them on all sides, which takes 8 to 10 minutes per batch of pork bites.

What are pork bites comprised of?

Pork bites are sometimes comprised of boneless pork chops or pork tenderloin reduce into 1 inch chunks. These two cuts of meat are probably the most tender and juicy.

How do you serve pork bites?

You may serve them as an appetizer, with toothpicks or cocktail skewers. Or you may serve them with a facet dish for a simple keto dinner recipe.

What’s a secure temperature for pork?

The USDA signifies that pork chops needs to be cooked to an inner temperature of 145ºF. Use an instantaneous learn thermometer to examine the pork bites throughout cooking.

Close up shot of crispy pork bites in a bowl with cauliflower rice.

Extra recipes with allulose honey

I discover this product very helpful and it really works properly in quite a lot of keto recipes. Strive these scrumptious choices:

In search of much more straightforward and wholesome meals? Seize a duplicate of my cookbook Straightforward Keto Dinners!



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