15 High Protein Crockpot Recipes

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Imagine coming home to the irresistible aroma of a slow-cooked meal, ready to enjoy with almost no effort.

That’s the magic of a crockpot! With just a few simple ingredients and minimal prep, you can create rich, flavorful dishes packed with protein—perfect for fueling your day.

Whether you prefer the ease of “dump and go” recipes or don’t mind a quick prep step, these high-protein crockpot meals will make dinnertime effortless and delicious.

Balsamic Pot Roast

This balsamic pot roast is an excellent choice for a holiday feast, offering a delicious alternative to the traditional turkey.

The key to its melt-in-your-mouth tenderness is slow cooking. Season the roast with a garlic and onion dry rub, then simmer it in a rich balsamic honey sauce.

Once cooked, shred the beef and transform the savory sauce into a hearty gravy. Pair your pot roast with roasted winter vegetables for a warm, comforting meal.

Per Serving:

Calories: 306
Fats: 19.1g
Protein: 25.9g
Carbs: 5.7g

Mexican Shredded Beef

Elevate your Taco Tuesdays with this irresistible Mexican Shredded Beef recipe, slow-cooked to perfection in a crock pot!

The rich, flavorful sauce and tender, juicy meat are perfect for filling tacos, burritos, quesadillas, and more.

While it requires a bit more effort than a simple dump-and-go recipe, you can have everything prepped and simmering in the slow cooker in under 20 minutes.

Per Serving:

Calories: 236
Fats: 8g
Protein: 34g
Carbs: 4g

Crockpot Pesto Chicken

Slow cooker pesto chicken is a go-to recipe for busy weeknights or those days when cooking feels like a chore.

It’s hard to find a dish that’s this effortless. As the chicken slowly cooks, it absorbs the rich flavors of garlic and herbs, leaving behind a delicious, savory sauce.

Per Serving:

Calories: 229
Fats: 7g
Protein: 39g
Carbs: 1g

Creamy Crock Pot Pork Chops with Potatoes and Mushrooms

Slow Cooker Creamy Pork Chops with Potatoes and Mushrooms is the ultimate comfort food!

Packed with rich caramelized onion and garlic flavors, all smothered in a luscious creamy mushroom sauce, this irresistible recipe is sure to become a classic.

Per Serving:

Calories: 760
Fats: 42g
Protein: 51g
Carbs: 40g

Slow Cooker Pork Shoulder

This slow cooker pork shoulder is my go-to method for making flavorful pulled pork without barbecue sauce.

A simple blend of seasonings, paired with garlic and shallots, creates rich, savory depth, while the low-and-slow cooking process ensures the meat turns out perfectly tender and juicy.

Per Serving:

Calories: 468
Fats: 12g
Protein: 78g
Carbs: 8g

Chuck Roast

Slow cooker chuck roast is a timeless comfort food the whole family will enjoy. It’s incredibly easy to prepare in a crockpot!

Seasoned, tender roast beef is combined with potatoes, onions, and carrots, all slow-cooked to perfection.

No need for searing or stovetop steps — simply add the ingredients to the slow cooker, set it, and let it work its magic!

Per Serving:

Calories: 452
Fats: 20g
Protein: 37g
Carbs: 32g

Salsa Chicken and Rice

In just five minutes, you can have salsa chicken and rice ready to cook in your crockpot! It’s incredibly simple yet packed with flavor.

All you need are chicken, salsa, broth, and instant rice. Let everything—except the rice—cook for four hours, then shred the chicken. Stir in the rice and let it sit for 10 minutes.

Enjoy it as is, or take it up a notch with crunchy chips and a sprinkle of shredded cheese!

Per Serving:

Calories: 364
Fats: 5g
Protein: 50g
Carbs: 31g

London Broil with Ranch Dressing

This slow cooker London broil recipe with ranch is incredibly easy to prepare and takes minimal effort.

Seasoned with dry ranch dressing and pepperoncini peppers, this crock pot dish is hearty, flavorful, and sure to satisfy. It’s a family favorite in our home!

Per Serving:

Calories: 572
Fats: 39g
Protein: 47g
Carbs: 6g

Italian Beef Sandwiches

Savor the rich, savory flavor of tender, shredded Italian beef slow-cooked with pepperoncini, piled onto toasted sandwich rolls, and topped with gooey, melted provolone cheese.

With minimal prep time, these comforting Crock Pot Italian Beef Sandwiches are perfect for adding a hearty meal to your menu, even on the busiest days.

Per Serving:

Calories: 608
Fats: 36g
Protein: 44g
Carbs: 28g

Old Bay Shrimp Boil

This Old Bay Shrimp Boil is the ultimate summer dish! Packed with succulent shrimp, smoky sausage, and crisp vegetables, all simmered in a flavorful, spiced broth right in the crockpot.

Pair it with a side of garlic butter for a meal that’s sure to impress!

Per Serving:

Calories: 512
Fats: 33g
Protein: 27g
Carbs: 31g

Hamburger Goulash

This crockpot goulash is an American twist on the classic Hungarian dish, made with macaroni noodles for a hearty touch. It’s just as tasty, though!

Featuring ground beef, onions, and tomatoes, this hamburger goulash comes together with spaghetti sauce, crushed garlic, and a blend of dried basil and oregano.

The flavors meld beautifully, creating the perfect comfort food!

Per Serving:

Calories: 651
Fats: 30.2g
Protein: 35.9g
Carbs: 62.5g

Creamy Chicken

This creamy chicken recipe is a simple, dump-and-go meal with minimal effort. You’ll only need to check on it during the last hour of cooking.

The rich flavor comes from pre-packaged poultry seasoning, chicken bouillon, and broth. A smooth, creamy sauce is made using a blend of milk and cornstarch.

Enjoy this tender, shredded chicken over rice or alongside a crisp green salad.

Per Serving:

Calories: 234
Fats: 12g
Protein: 25g
Carbs: 6g

Mississippi Chicken

Mississippi Chicken is a simple and delicious crockpot recipe that couldn’t be easier to make!

With just five basic ingredients, it’s packed with flavor. This effortless dump-and-go dish is a crowd-pleaser and pairs perfectly with mashed potatoes, noodles, or rice.

Per Serving:

Calories: 324
Fats: 19g
Protein: 32g
Carbs: 3g

Hungarian Goulash

Hungarian goulash is a hearty, comforting stew featuring a vibrant paprika-infused broth. It’s loaded with tender chunks of beef, along with carrots and potatoes, making it a protein-packed meal.

The rich, warming flavors are perfect for chilly evenings. Grab your slow cooker and whip up this easy Hungarian goulash recipe — you’ll quickly see why it’s a crowd favorite!

Per Serving: