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Cheesy Smoked Sausage Casserole

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This simple smoked sausage casserole is the right consolation meals. Simply pop all the pieces into your sluggish cooker and in a number of hours, you may have a hearty aspect dish or a full keto meal. This publish is sponsored by Cabot Creamery.

I’ve an issue and this tacky keto smoked sausage casserole is the right answer.

Yearly, proper round this time, I get actually caught up in creating scrumptious vacation recipes. So caught up, in reality, that I overlook about feeding my household. 

Wait, you imply they’ll’t simply dwell off of keto Christmas cookies for a number of months? They want some actual meals too?

Okay, tremendous! Let’s simply throw some cauliflower, chopped kielbasa, and a few Cabot cheddar within the sluggish cooker and name it dinner. Now that’s an excellent concept certainly!

A white oval dish with smoked sausage casserole in front of a cutting board with cheddar cheese on it.

Simple Dinner Inspiration

I feel it’s protected to say we are able to all use simpler keto dinner recipes through the vacation season. We’re all working round, prepping our Thanksgiving meals and searching for family members. All whereas juggling work and household and different obligations.

So a meal that virtually cooks itself when you attend to different issues? That’s completely priceless.

Gradual cooker smoked sausage casserole matches the invoice completely. It’s what I prefer to name a “dump-and-run” recipe. Dump all the pieces into your sluggish cooker, stir collectively, and stroll away. That’s all you could do.

A wooden cutting board with Cabot Extra Sharp on top.

Cabot for taste!

I make no bones about my love for Cabot cheddar. It’s unparalleled for taste, for my part, and I exploit it in all the pieces from keto drop biscuits to keto cheese crackers.
Their cheddar wins awards yearly in all kinds of classes. However as anybody who has lived within the New England space is aware of, they’re an distinctive firm in a large number of how. As a cooperative, they’re member-owned and member-controlled, so the farmers profit instantly.

Additionally they give again to the communities, and promote applications for volunteerism, fundraising, non-profits, and well being and wellness.

Is that why the cheese tastes so good? I can’t say for certain however I’ve my suspicions!

Top down photo of the ingredients for smoked sausage casserole in the slow cooker.

The best way to make tacky smoked sausage casserole

  1. Chop the cauliflower into small items. I like to recommend lower than 1 inch, which helps it cook dinner by way of quicker and extra evenly. 
  2. Test the label on the smoked sausage. Some manufacturers add a startling quantity of sugar to kielbasa and different smoked sausage, however it actually doesn’t want it. Search for sausage that has lower than 2g of carbs per serving. 
  3. Use good sharp cheddar. Have I discussed that I really like Cabot???
  4. Toss all the pieces collectively. When you add all of the components into the sluggish cooker, give it a stir to combine it up.  
  5. Prepare dinner on low. It ought to solely take 3 hours or so for the cauliflower to change into tender. 
  6. Thicken the sauce. For the reason that cauliflower releases a good bit of liquid, you may whisk in some glucomannan to thicken the sauce a bit. However this step is optionally available and it tastes scrumptious both means! 
  7. Add extra cheddar on the finish. You possibly can combine in all of the cheddar originally however I really like a scrumptious coating of gooey, melted cheese.
A fork lifting out a bite of cheesy smoked sausage casserole, with gooey cheese strings.

Often Requested Questions

Can I make this in an Prompt Pot?

You’ll be able to however strain cookers are likely to pressure greens like cauliflower to launch a whole lot of extra moisture. To keep away from this casserole being too soupy, I like to recommend on slicing the bitter cream in half and being prepared so as to add extra glucomannan.

I don’t like smoked sausage, can I exploit the rest?

Certain! Any pre-cooked sausage can be nice, as would cooked hen. I like to recommend pre-cooked for each ease and meals security, however you may all the time cook dinner it your self earlier than making the casserole.

Can I exploit frozen cauliflower?

I don’t suggest frozen cauliflower for this recipe. The freezing and thawing course of makes the cauliflower extra mushy.

I don’t like cauliflower, can I exploit a special vegetable?

I haven’t tried this recipe with the rest however broccoli would work nicely and radishes is likely to be good. I don’t suggest one thing like zucchini due to the excessive moisture content material.

How do you retailer Smoked Sausage Casserole?

The leftovers needs to be saved within the fridge in a lined container, and can last as long as 5 days. I like to recommend re-heating them gently within the microwave or the oven.

A bowl of keto smoked sausage casserole with a forkful being lifted out of it.

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