Hi, I’m Laura White! Originally from US.
In the beginning, creating healthy, delicious meals felt like an overwhelming task, but it sparked my curiosity! I started experimenting, transforming my favorite recipes into more wholesome versions—driven partly by necessity, as my sensitive stomach didn’t always agree with my food choices.
The Beginning of Ketogoodeats
A few years after my journey with healthy eating started, Ketogoodeats came to life. Driven by a passion for sharing recipes that cater to various diets and food sensitivities, I wanted to create a space where anyone could find meals that work for them.
It took me some time to discover which foods truly nourished my body and supported my gut health, and along the way, I learned that no single solution fits everyone.
This is why Ketogoodeats remains a hub for personalized dietary needs. Whether you’re avoiding gluten, dairy, or nuts, or following a low-carb, high-protein, Whole30, or Paleo diet, we offer a variety of options to support your unique journey.
Today, I’m proud to say that Ketogoodeats has:
- 8 million readers annually
- 100,000 followers across social media
More About Me
When I’m not focused on running my business, you can catch me immersed in music—whether it’s singing, playing an instrument, or dancing tango. I also enjoy moments of mindfulness through meditation or relaxing at home, and you might find me at the gym, in the pool, at a spa, or enjoying a walk outdoors.
I’ve always been drawn to spirituality, with a deep interest in astrology that has shaped my journey. I love sharing readings with friends and family, constantly fueled by a curiosity for the unseen and mysterious.
While these activities bring me joy, cooking has become a new source of fulfillment, nourishing both body and soul. I’m excited to share this passion for wholesome food with you!
Where You Can Find Me
Email: thuongbt2001@gmail.com (due to the high volume of emails I receive, I am not able to answer each message)